Some suggestions to help us all in this time of unanticipated struggles. Click on the blue words for links to relevant web pages.

Our Pastoral network supports church members and affiliates. Do contact us if you are in need.

Harrow Council has a useful page with the latest information on local support during the pandemic.

Look after yourself… Look after each other

Keep moving! Andrew, who was running sessions on Wednesdays at WMC before lockdown, offers gentle exercise routines for the over 65’s

Someone in hospital? There are some tips here for when a loved one is in Northwick Park with coronavirus

Stay mentally strong The Mind and Soul website has lots to offer for our mental health, as does Mind in Harrow. You may find apps such as Headspace useful too.

Unable to attend a funeral? Revd Paul Wood has prepared some prayers you can download for anyone to use at home. Click HERE

Useful local contacts The Support & Wellbeing Information Service, SWISH, offers a valuable local directory of agencies who can help

Mental health support – Local information has been collected by Harrow Citizens on a useful sheet you can download HERE

You’re not alone!