Some suggestions to help us all in this time of unanticipated struggles. Click on the blue words for links to relevant web pages.
Look after yourself… Look after each other
Keep moving! Andrew, who was running sessions on Wednesdays at WMC before lockdown, offers gentle exercise routines for the over 65’s
Someone in hospital? There are some tips here for when a loved one is in Northwick Park with coronavirus
Unable to attend a funeral? Revd Paul Wood has prepared some prayers you can download for anyone to use at home. Click HERE
Useful local contacts The Support & Wellbeing Information Service, SWISH, offers a valuable local directory of agencies who can help
Mental health support – Local information has been collected by Harrow Citizens on a useful sheet you can download HERE
You’re not alone!